Not just for your Body…For your Mind & Soul too…..

True Empowerment comes from self-awareness & connection…

In coaching ambitious, hardworking women, I take a holistic approach in my coaching programs. It’s more than setting goals and developing skills. It’s also about empowering women to be all they are meant to be. To re-discover their shining radiant lights and shine as brightly as possible in the world. To create true fulfillment and purpose by knowing who they truly are and creating life balance to be able to experience life fuller and deeper.

In my own journey of understanding the awareness and connection needed for true empowerment, I’ve learned the huge importance of self-care. Not just general self-care but learning HOW I need to care for myself SPECIFICALLY so that I’m able to give my best to my loved ones, those I support and the world. I’ve found that self-awareness and body awareness are key. Connection to the body and soul to listen to what is needed. My journey has introduced me to the body’s energy, specifically the body’s chakra system. Becoming aware, connecting, listening, and experiencing.

Everything changes when you connect and start to listen to your body’s wisdom.

Discovering Chakradance™

A number of months ago, I had a profound experience while at a retreat with a dance session I attended. This was not like other dance classes I’ve taken like Zumba, cardio dance, hip hop dance or salsa dance. This dance session initiated internal discovery, being re-connected with what felt like my true self, a part of me I wasn’t even aware I was disconnected from. I became re-acquainted with my true light and the potential it has to shine so brightly.

It was such a profound experience for me, I immediately knew this type of transformative dance was something that I needed to explore deeper and become involved with and share with others.

In my search to find the right dance program, I stumbled on to Chakradance™. Chakradance™ was created and founded by Natalie Southgate in the 1990s. She conducted the very first Chakradance™ in 1998 in the Amadeus Centre in London.

Chakradance™ is a movement therapy that integrates the body, mind and spirit through free-flowing movements.  It’s a blend of movement and music of specific frequencies that invites the freeing of energies in the body, healing and transforming for a deeper life experience.

Stumbling onto Chakradance™ was by no mistake I’m certain as it is a perfect combination of dance, which I have loved since I was a child and the chakra system which I’ve been fascinated with for the last couple of years or so.

When I tried Chakradance™ for the first time, I unbelievably had an even more profound experience than what I experienced at the retreat I attended. I experienced such a powerful experience of focusing inwards and connecting once again with my true self but on a much deeper level. Connecting with my soul, hearing and listening with awe and wonder.

I knew immediately that Chakradance™ was something that had become a part of me and something I needed to bring to others to experience as well. To share with the world, to share with you, this integration of body, mind and spirit which enables a different, a deeper way of experiencing life.

For more information on Chakradance, visit www.chakradance.com

Current Chakradance™ Offerings

**Chakradance™Awakening GROUP Series- In-Person**

Please Note, In-Person Group Classes are Currently on Hold Due to the current worldwide pandemic

To receive notification when In-Person Group Classes resume as well as other events such as Workshops, Expos, etc be sure to sign up for our Chakradance with Angelie email list here!

Do you feel like you need to shift some old energy so that you can move forwards in your life?

The Chakradance™Awakening Series may be just what you need! A small group experience of beautiful souls who are ready for deep inner transformational work.

A 9-week series where each week we explore a different chakra using free-form dance, music pulsing to the energy of each chakra, guided imagery, and mandala art.

Dive in and explore your inner world, release blocked energy and rediscover your true, authentic self.

Ways of working with each chakra will also be explored so that you can continue on with your journey throughout the time in between classes.

Be prepared for some energetic shifts and some moments of pure freedom!

This group experience is limited in size, so if you are interested be sure to enroll to reserve your spot!

*Read about my own personal journey through the chakras, A Colorful Journey of Discovery, Connection and Transformation here!*

**Chakradance™Awakening PRIVATE 1:1 Series- In-Person**

Join our email list to stay up to date on helpful information, FREE gifts and upcoming events such as classes, workshops, expos, etc. Sign up for our Chakradance with Angelie email list here!

Do you feel like you need to shift some old energy so that you can move forwards in your life? Do you desire to do this in a more private setting?

The Chakradance™Awakening Series, conducted in private 1:1 sessions may be just what you are looking for!

A 9-week series where each week we explore a different chakra using free-form dance, music pulsing to the energy of each chakra, guided imagery, and mandala art.

Dive in and explore your inner world, release blocked energy and rediscover your true, authentic self.

Ways of working with each chakra will also be explored so that you can continue on with your journey throughout the time in between classes.

Be prepared for some energetic shifts and some moments of pure freedom!

If you are interested in private 1:1 sessions, please email me at angelie@angeliekapoor.com so we can connect!

*Read about my own personal journey through the chakras, A Colorful Journey of Discovery, Connection and Transformation here!*

**Chakradance™Reboot Your Base Chakra E-COURSE – Online**

To receive notification of Chakradance™ offerings, FREE gifts and events such as Workshops, Expos, etc be sure to sign up for our Chakradance with Angelie email list here!

Unlock the wisdom held deep in your body

Be sure to claim your FREE Gift-Pack to help you re-boot and re-charge your base chakra, tapping into the deep wisdom it holds, and helping you to feel more energized and fully alive!

The Gift-Pack includes a self-assessment ‘quiz’, an e-book packed with helpful info, tips and exercises, and two meditation tracks to download, both set to wonderful music.

**You can download your FREE Gift-Pack here.**

After experiencing the free Base Chakra Gift-Pack, you may now be called to journey deeper into the secret wisdom your body holds, by joining me on in an upcoming Base Chakra E-Course.

You can register by contacting me at angelie@angeliekapoor.com and letting me know you’re interested in our next E-Course.

The intention of this e-course is to help you significantly improve your life, in just 10 days. On registration, you will receive your welcome e-book, so you can get started straight away.

Then, over an intensive but flexible 10 days (allow roughly half-an-hour per day), I will be facilitating you through some powerful practices and techniques to help you listen to your body and truly attend to its deep wisdom.

This course includes another e-book packed with even more helpful info, tips and exercises, ways to ground, ways to work with your shamanic power animal, chanting, dancing, and lots more …

And there are seven new guided meditations, all set to the most incredible music.

You will be invited into a private Facebook Group where we will be sharing our experiences as we work through the course together, feeling more and more alive as we tap into the deep wisdom we hold in our bodies.

I can’t wait for our next E-Course, and I so hope you’ll be joining me!

 **A Portion of all Program Enrollments will Be Donated to local & national Charities. These donation will benefit the breaking of the generational cycle of homelessness, environmental awareness & conservation, and the support and hope to people who want to build a family.**