Not just for your Body…For your Mind & Soul too…..

True Empowerment comes from Self-Awareness & Connection…

In coaching ambitious, hardworking spirits, I take a holistic approach in my coaching programs because we are so much more than just our careers or job roles. Our performance and success at work or at home is also dependent on our overall health and well-being. It’s not just about setting goals and developing skills. It’s also about being healthy – body, mind and soul. To be empowered as a person, recognizing and utilizing your unique inner strength and inner wisdom. To create true fulfillment, purpose and life balance to be able to experience life fuller and deeper.

In my own journey of understanding that it’s not just about focusing on my job or career, that everything – my mind, my body and my spirit – work together for overall success and balance. My understanding in the awareness and connection needed for true empowerment. I’ve learned the huge importance of self-care. How I need to care for myself so that I’m able to give my best to my loved ones, those I support and the world. Self-awareness is key. Becoming aware, connecting, listening, and experiencing.

Everything changes when you connect and start to listen to your body’s wisdom.

Discovering Chakradance™

A couple of years ago, I had a profound experience while at a retreat with a dance session I attended. This was not like other dance classes I’ve taken like Zumba, cardio dance, hip hop dance or salsa dance. This dance session initiated internal discovery, being re-connected with my true self. Becoming re-acquainted with my light and the potential to shine so brightly.

I immediately knew this type of transformative dance was something that I needed to explore deeper and become involved with and share with others.

I stumbled on to Chakradance™. Chakradance™ is a movement therapy that integrates the body, mind and spirit through free-flowing movements.  It’s a blend of movement and music of specific frequencies that frees the energies in the body, healing and transforming for a deeper life experience. It’s creator and founder, Natalie Southgate, conducted the very first Chakradance™ in 1998 in London.

Stumbling onto Chakradance™ was by no mistake as it is a perfect combination of dance, (which I love) and the chakra system, the energy center of the body.

When I tried Chakradance™ for the first time, I unbelievably had such a powerful, profound experience of focusing inwards and connecting with my true self on a deeper level. Connecting with my soul, hearing and listening with awe and wonder.

I knew immediately that Chakradance™ was something that had become a part of me and something I needed to bring to others. To share with the world, to share with you, this integration of body, mind and spirit. A different, deeper way of experiencing life.

For more information on Chakradance, visit www.chakradance.com

*Read about my own personal journey through the chakras, A Colorful Journey of Discovery, Connection and Transformation here!*

Current Chakradance™ Offerings

**Chakradance™7 Keys to Freedom SMALL GROUP

Introductory Class- In-Person**

Please Note, In-Person Group Classes are Limited in Size Due to the current worldwide pandemic

To receive notification of Classes, Workshops, Expos, etc be sure to sign up for our Chakradance with Angelie email list here!

CHAKRADANCE® is a powerful and authentic healing dance practice to promote that wonderful state of calm vitality known as “well being”.

Practising CHAKRADANCE® can help tune and balance your whole body/mind/spirit system using spontaneous dance, guided imagery and music that resonates deeply with each in turn of the seven major chakras.

Some who have experienced it claim it has transformed their lives; others simply that they enjoyed it hugely.

Why not try it for yourself?

Again, this group experience is limited in size, so if you are interested be sure to enroll to reserve your spot!

Current Scheduled Classes:

***Is this your first time joining us?***

PAY THE FIRST TIMER PRICE of $10 – EMAIL angelie@angeliekapoor.com TO BOOK!

***Coming Soon in July! Please check back soon!***

**Please Note: Chakradance Participants Must Be 16 years and older**

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**Chakradance™Freedom SMALL GROUP Series- In-Person**

Please Note, In-Person Group Classes are Limited in Size Due to the current worldwide pandemic

To receive notification of Classes, Workshops, Expos, etc be sure to sign up for our Chakradance with Angelie email list here!

Do you feel like you need to shift some old energy so that you can move forwards in your life?

The Chakradance™Freedom Series may be just what you need! A small group experience of beautiful souls who are ready for deep inner transformational work.

A 9-week series where each week we explore a different chakra using free-form dance, music pulsing to the energy of each chakra, guided imagery, and mandala art.

Dive in and explore your inner world, release blocked energy and rediscover your true, authentic self.

Ways of working with each chakra will also be explored so that you can continue on with your journey throughout the time in between classes.

Be prepared for some energetic shifts and some moments of pure freedom!

Again, this group experience is limited in size, so if you are interested be sure to enroll to reserve your spot!

Current Scheduled Classes:

***Coming Soon in August! Please check back soon!***

**Please Note: Chakradance Participants Must Be 16 years and older**

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**Chakradance™ PRIVATE 1:1 Sessions – In-Person**

If you are interested in private 1:1 sessions, please email me at angelie@angeliekapoor.com so we can connect!

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**Chakradance™Reboot Your Base Chakra E-COURSE – Online**

Unlock the wisdom held deep in your body

Be sure to claim your FREE Gift-Pack to help you re-boot and re-charge your base chakra, tapping into the deep wisdom it holds, and helping you to feel more energized and fully alive!

The Gift-Pack includes a self-assessment ‘quiz’, an e-book packed with helpful info, tips and exercises, and two meditation tracks to download, both set to wonderful music.

**You can download your FREE Gift-Pack here.**

After experiencing the free Base Chakra Gift-Pack, you may now be called to journey deeper into the secret wisdom your body holds, by joining me on in an upcoming Base Chakra E-Course.

You can register by contacting me at angelie@angeliekapoor.com and letting me know you’re interested in our next E-Course.

The intention of this e-course is to help you significantly improve your life, in just 10 days. On registration, you will receive your welcome e-book, so you can get started straight away.

Then, over an intensive but flexible 10 days (allow roughly half-an-hour per day), I will be facilitating you through some powerful practices and techniques to help you listen to your body and truly attend to its deep wisdom.

This course includes another e-book packed with even more helpful info, tips and exercises, ways to ground, ways to work with your shamanic power animal, chanting, dancing, and lots more …

And there are seven new guided meditations, all set to the most incredible music.

You will be invited into a private Facebook Group where we will be sharing our experiences as we work through the course together, feeling more and more alive as we tap into the deep wisdom we hold in our bodies.

I can’t wait for our next E-Course, and I so hope you’ll be joining me!

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**Chakradance™Corporate Offerings**

Please Note, In-Person Classes & Workshops are Limited in Size Due to the current worldwide pandemic

I am excited to be able to offer companies and corporations the opportunity to experience or to host this powerful healing dance practice.

Ideally, workshops need to be held in venues with sufficient space for participants to not feel crowded, and in which music can be played fairly loudly as it works best when the music can be felt vibrationally through the body, not just heard through the ears.

It is best experienced in small groups of 8-12 people as a three-hour workshop or a nine-week cycle of 60 or 90 minute classes30 or 60 minute introductory classes can also be done to give participants the opportunity to see what it’s like before making any commitments. 

Please let me know if you are interested in Chakradance for your company or to host for your patients, members or clients. Please email me at angelie@angeliekapoor.com so we can connect!

**Please Note: Chakradance Participants Must Be 16 years and older**

Join our email list to stay up to date on helpful information, FREE gifts and upcoming classes, workshops, expos, etc. Sign up for our Chakradance with Angelie email list here!

 **A Portion of all Program Enrollments will Be Donated to local & national Charities. These donation will benefit the breaking of the generational cycle of homelessness, environmental awareness & conservation, and the support and hope to people who want to build a family.**